What it's all about

My goal with this blog is to update daily fitness, wellness, and health tips to keep you motivated in reaching your goals, every day of the year!

Thursday, January 21, 2010

Fit Tip: Smelly Shoes

We've all had them... Shoes that smell bad. Running shoes are no exception. So, if you've been running in the rain, or your feet are juts plain smelly, and you notice that your shoes are starting to stink, place a dryer sheet in them when you're not wearing them. This will get the shoes smelling laundry fresh! Just remember to take the dryer sheet out before you wear the shoes again! www.liveforitall.com

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2010 Motto: "No Excuses"

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