What it's all about

My goal with this blog is to update daily fitness, wellness, and health tips to keep you motivated in reaching your goals, every day of the year!

Thursday, January 14, 2010

Fit Tip: High Energy Elevates Low Energy...

Not the other way around. Don't let others with negative energy bring you down. Give off your best positive energy to help them bring their low energy up, rather than allow them to bring yours down.
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2010 Motto: "No Excuses"

"Put Your Money Where Your Health Is"