Today's fit tip is a quote to help you get your week off to a good start. Remember, any excuse is just a lie that you tell yourself. So stop lying to yourself!
"Bad excuses are worse than none."
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www.LIVEFORITALL.com
- Abby Solomon
- Sacramento, CA, www.liveforitall.com
- Hi Everyone, My name is Abby, and I'm an exercise physiologist by trade and lifestyle. Some ask "What's an exercise physiologist?" and the answer is that I've got my bachelors and masters degrees in exercise physiology amongst many professional awards and certifications. I have been a personal trainer, marathon coach, nutritionist, and group fitness instructor. I now reside in Sacramento, CA, where I've started my own business (Live For It All) helping those who want to change their lives, get healthy, both mind, body, and spirit. My goal is to help the world get healthier... Even if it's just 1 blog at a time.
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