"I am building a fire, and everyday I train, I add more fuel. At just the right moment, I light the match" -Mia Hamm, 2004 Summer Olympics.
To everyone out there who competes in a sport, whether it's on the olympic or world stage, or in your back yard, your training is the most important part. It is the key to open the door. Without the hard work and dedication in your every day training and workouts, you will not be able to perform when your body needs to. So, think of your workouts as fuel, as you build the healthiest, strongest body, which will perform and light up for you when you need & want it to. www.liveforitall.com.
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