What it's all about

My goal with this blog is to update daily fitness, wellness, and health tips to keep you motivated in reaching your goals, every day of the year!

Thursday, February 25, 2010

Fit Tip: Great Article on the First Lady's Views on Fitness

If nothing, just read the last line of the article...

http://www.washingtonpost.com/wp-dyn/content/article/2010/02/24/AR2010022402466_3.html?sid=ST2010022403259

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2010 Motto: "No Excuses"

"Put Your Money Where Your Health Is"