What it's all about

My goal with this blog is to update daily fitness, wellness, and health tips to keep you motivated in reaching your goals, every day of the year!

Thursday, March 31, 2011

Fit Tip: The #1 irritant to the pancreas is...

The #1 irritant to the pancreas is CAFFEINE!! All of you diabetics or pre-diabetics out there, (and anyone who wants to prevent diabetes), please please cut back on the coffee!

http://liveforitall.blogspot.com

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2010 Motto: "No Excuses"

"Put Your Money Where Your Health Is"