Fit Tip: Thinking positively is as easy as a switch. Try it.

Changing your thoughts from negative to positive is as easy as a switch. It doesn't have to take years to change your mind. All it takes is a split moment. Those who are resistant to this idea, and think that it takes years to change your thinking, your beliefs, I challenge you. I want you right now to not think of a "pink elephant." No matter what, you think of a pink elephant, even if I say, don't think of it. Didn't think that works? Now think of a negative thought. If you can't come up with anything, think of a dog that was just hit by a car, on the side of the road, blood all around, etc. Can you picture it? Bet you can. If it's that easy to think of a negative thought, you better believe it's that easy to think of a positive thought. Just takes a simple moment to re-program your mind to be thinking positive thoughts rather than negative. If you catch yourself thinking negatively, take a split moment and think of something happy. Think of a dozen longstem red roses, or a trip that you went on that made you feel at peace, anything at all. It's a simple as a switch. Just do it!

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